Glen Vermette 2x2000m/4:00r row
4,000m
Meters
17:39.7
Time
2:12.4
Pace
240
Calories
| Rest Distance | 634m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,634m |
| Overall Time | 25:39.7 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
June 03, 2019 07:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:39.7 | 4,000m | 2:12.4 | 151 | 818 | 27 | |
| 8:48.2 | 2,000m | 2:12.0 | 152 | 823 | 27 | |
| 8:51.6 | 2,000m | 2:12.9 | 149 | 813 | 28 | |
| r634m |
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Workout Graph
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