Glen Vermette 5000m row
5,000m
Meters
23:14.5
Time
2:19.4
Pace
288
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
May 30, 2019 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.5 | 5,000m | 2:19.4 | 129 | 744 | 24 |
| 2:40.2 | 500m | 2:40.2 | 85 | 592 | 24 |
| 2:26.5 | 1,000m | 2:26.5 | 111 | 683 | 25 |
| 2:23.7 | 1,500m | 2:23.7 | 118 | 705 | 22 |
| 2:22.8 | 2,000m | 2:22.8 | 120 | 713 | 22 |
| 2:12.6 | 2,500m | 2:12.6 | 150 | 816 | 24 |
| 2:15.2 | 3,000m | 2:15.2 | 142 | 787 | 25 |
| 2:05.7 | 3,500m | 2:05.7 | 176 | 906 | 28 |
| 2:03.9 | 4,000m | 2:03.9 | 184 | 933 | 28 |
| 2:28.8 | 4,500m | 2:28.8 | 106 | 665 | 25 |
| 2:15.0 | 5,000m | 2:15.0 | 142 | 789 | 25 |
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Workout Graph
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