v500m/r...18 row on May 27, 2019

Glen Vermette v500m/r...18 row

5,800m

Meters

26:45.9

Time

2:18.4

Pace

336

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
26:45.9	5,800m	2:18.4	132	753	26
2:23.1	500m	2:23.1	119	711	26
2:00.4	500m	2:00.4	201	990	27
2:03.0	400m	2:33.7	96	631	26
1:35.5	400m	1:59.3	206	1008	27
1:37.2	300m	2:42.0	82	583	25
1:08.4	300m	1:54.0	236	1113	28
1:04.5	200m	2:41.2	83	587	26
0:43.7	200m	1:49.2	268	1223	29
0:41.6	100m	3:28.0	39	433	20
0:21.5	100m	1:47.5	282	1269	31
1:04.8	200m	2:42.0	82	583	26
0:44.0	200m	1:50.0	263	1205	29
1:30.1	300m	2:30.1	103	655	27
1:08.5	300m	1:54.1	235	1109	28
2:17.8	400m	2:52.2	68	535	24
1:32.2	400m	1:55.2	229	1086	27
2:54.6	500m	2:54.6	66	526	24
1:54.9	500m	1:54.9	231	1094	27
	r0m

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