Glen Vermette 5000m row
5,000
Meters
20:31.5
Time
2:03.1
Pace
323
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
June 25, 2019 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.5 | 5,000 | 2:03.1 | 187 | 944 | 323 | 25 |
| 4:14.4 | 1,000 | 2:07.2 | 170 | 885 | 0 | 25 |
| 4:09.3 | 2,000 | 2:04.6 | 181 | 921 | 0 | 24 |
| 4:05.0 | 3,000 | 2:02.5 | 190 | 955 | 0 | 25 |
| 4:02.2 | 4,000 | 2:01.1 | 197 | 978 | 0 | 26 |
| 4:00.6 | 5,000 | 2:00.3 | 201 | 991 | 0 | 26 |
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Workout Graph
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