Glen Vermette 4x3:00/2:00r row
3,005m
Meters
12:00.0
Time
1:59.8
Pace
202
Calories
| Rest Distance | 794m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,799m |
| Overall Time | 20:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 432 |
June 24, 2019 07:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,005m | 1:59.8 | 204 | 1000 | 26 | |
| 3:00.0 | 749m | 2:00.1 | 202 | 994 | 26 | |
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 26 | |
| 3:00.0 | 760m | 1:58.4 | 211 | 1025 | 26 | |
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 26 | |
| r794m |
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Workout Graph
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