Glen Vermette 15:00 row
3,400m
Meters
15:00.0
Time
2:12.3
Pace
205
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
June 23, 2019 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,400m | 2:12.3 | 151 | 819 | 22 |
| 3:00.0 | 615m | 2:26.3 | 112 | 684 | 18 |
| 6:00.0 | 676m | 2:13.1 | 148 | 810 | 21 |
| 9:00.0 | 688m | 2:10.8 | 156 | 838 | 22 |
| 12:00.0 | 682m | 2:11.9 | 152 | 824 | 24 |
| 15:00.0 | 739m | 2:01.7 | 194 | 966 | 27 |
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Workout Graph
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