Glen Vermette 3x1000m/2:00r row
3,000m
Meters
13:00.0
Time
2:10.0
Pace
192
Calories
| Rest Distance | 614m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,614m |
| Overall Time | 19:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 428 |
June 28, 2019 07:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,000m | 2:10.0 | 159 | 848 | 26 | |
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 26 | |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 26 | |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 26 | |
| r614m |
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Workout Graph
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