Glen Vermette 2x2000m/4:00r row
4,000m
Meters
17:46.1
Time
2:13.2
Pace
237
Calories
Rest Distance | 598m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 4,598m |
Overall Time | 25:46.1 |
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 25 |
Stroke Count | 311 |
June 27, 2019 07:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:46.1 | 4,000m | 2:13.2 | 148 | 808 | 25 | |
9:11.2 | 2,000m | 2:17.8 | 134 | 760 | 25 | |
8:34.9 | 2,000m | 2:08.7 | 164 | 864 | 26 | |
r598m |
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Workout Graph
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