Glen Vermette 3x750m/3:00r row
2,250m
Meters
9:11.3
Time
2:02.5
Pace
165
Calories
Rest Distance | 963m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 3,213m |
Overall Time | 18:11.3 |
Average Watts | 190 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 25 |
Stroke Count | 376 |
July 09, 2019 07:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:11.3 | 2,250m | 2:02.5 | 190 | 955 | 25 | |
3:23.1 | 750m | 2:15.4 | 141 | 785 | 25 | |
2:56.5 | 750m | 1:57.6 | 215 | 1039 | 25 | |
2:51.7 | 750m | 1:54.4 | 233 | 1103 | 26 | |
r963m |
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Workout Graph
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