Glen Vermette 3x750m/1:00r row
2,250m
Meters
9:14.7
Time
2:03.2
Pace
141
Calories
| Rest Distance | 275m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,525m |
| Overall Time | 12:14.7 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 281 |
July 11, 2019 07:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.7 | 2,250m | 2:03.2 | 187 | 943 | 26 | |
| 3:16.6 | 750m | 2:11.0 | 155 | 834 | 26 | |
| 2:59.5 | 750m | 1:59.6 | 204 | 1002 | 26 | |
| 2:58.6 | 750m | 1:59.0 | 207 | 1013 | 26 | |
| r275m |
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