Glen Vermette 5000m row
5,000m
Meters
24:15.9
Time
2:25.5
Pace
279
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
July 10, 2019 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.9 | 5,000m | 2:25.5 | 113 | 690 | 24 |
| 5:11.8 | 1,000m | 2:35.9 | 92 | 617 | 22 |
| 4:39.0 | 2,000m | 2:19.5 | 129 | 743 | 26 |
| 4:53.4 | 3,000m | 2:26.7 | 111 | 681 | 23 |
| 4:38.0 | 4,000m | 2:19.0 | 130 | 748 | 26 |
| 4:53.7 | 5,000m | 2:26.8 | 111 | 680 | 23 |
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Workout Graph
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