Glen Vermette 5x500m/2:00r row
2,500m
Meters
9:55.2
Time
1:59.0
Pace
193
Calories
| Rest Distance | 1,187m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,687m |
| Overall Time | 19:55.2 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 442 |
August 02, 2019 07:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.2 | 2,500m | 1:59.0 | 207 | 1014 | 27 | |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 27 | |
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 26 | |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 27 | |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 27 | |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 28 | |
| r1,187m |
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Workout Graph
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