Glen Vermette 5000m row
5,000m
Meters
23:08.9
Time
2:18.8
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 599 |
July 29, 2019 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.9 | 5,000m | 2:18.8 | 131 | 749 | 25 |
| 4:57.1 | 1,000m | 2:28.5 | 107 | 667 | 24 |
| 4:42.1 | 2,000m | 2:21.0 | 125 | 729 | 26 |
| 4:35.4 | 3,000m | 2:17.7 | 134 | 761 | 27 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 26 |
| 4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 26 |
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Workout Graph
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