Glen Vermette 3x6:00/3:00r row
4,149m
Meters
18:00.0
Time
2:10.1
Pace
264
Calories
| Rest Distance | 878m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,027m |
| Overall Time | 27:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
July 28, 2019 10:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,149m | 2:10.1 | 159 | 846 | 23 | |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 23 | |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 23 | |
| 6:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 24 | |
| r878m |
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Workout Graph
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