Glen Vermette 3x3:00/2:00r row
2,189m
Meters
9:00.0
Time
2:03.3
Pace
145
Calories
Rest Distance | 583m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,772m |
Overall Time | 15:00.0 |
Average Watts | 187 |
---|---|
Calories Per Hour | 941 |
Stroke Rate | 26 |
Stroke Count | 319 |
July 27, 2019 09:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:00.0 | 2,189m | 2:03.3 | 187 | 941 | 26 | |
3:00.0 | 689m | 2:10.6 | 157 | 840 | 26 | |
3:00.0 | 726m | 2:03.9 | 184 | 932 | 26 | |
3:00.0 | 775m | 1:56.1 | 223 | 1069 | 27 | |
r583m |
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Workout Graph
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