Glen Vermette 3x5:00/2:00r row
3,312m
Meters
15:00.0
Time
2:15.8
Pace
207
Calories
| Rest Distance | 610m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,922m |
| Overall Time | 21:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 481 |
July 16, 2019 07:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,312m | 2:15.8 | 140 | 780 | 25 | |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | |
| r610m |
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Workout Graph
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