Glen Vermette 12x1:00/1:00r row
3,032m
Meters
12:00.0
Time
1:58.7
Pace
262
Calories
| Rest Distance | 1,767m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,799m |
| Overall Time | 24:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 592 |
July 15, 2019 07:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,032m | 1:58.7 | 209 | 1019 | 26 | |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 25 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 27 | |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 28 | |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 | |
| r1,767m |
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Workout Graph
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