Glen Vermette 5x750m/1:00r row
3,750m
Meters
15:13.0
Time
2:01.7
Pace
249
Calories
| Rest Distance | 579m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,329m |
| Overall Time | 20:13.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 481 |
July 14, 2019 10:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.0 | 3,750m | 2:01.7 | 194 | 967 | 26 | |
| 3:01.0 | 750m | 2:00.6 | 199 | 985 | 26 | |
| 2:59.3 | 750m | 1:59.5 | 205 | 1005 | 26 | |
| 3:04.7 | 750m | 2:03.1 | 187 | 945 | 26 | |
| 3:05.4 | 750m | 2:03.6 | 185 | 937 | 26 | |
| 3:02.7 | 750m | 2:01.8 | 194 | 966 | 26 | |
| r579m |
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Workout Graph
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