Glen Vermette 20:00 row
4,468m
Meters
20:00.0
Time
2:14.2
Pace
266
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
August 20, 2019 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,468m | 2:14.2 | 145 | 797 | 25 |
| 4:00.0 | 815m | 2:27.2 | 110 | 677 | 25 |
| 8:00.0 | 867m | 2:18.4 | 132 | 754 | 25 |
| 12:00.0 | 898m | 2:13.6 | 147 | 804 | 26 |
| 16:00.0 | 929m | 2:09.1 | 162 | 858 | 26 |
| 20:00.0 | 959m | 2:05.1 | 179 | 914 | 26 |
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Workout Graph
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