Glen Vermette 5000m row
5,000
Meters
22:23.3
Time
2:14.3
Pace
297
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 554 |
August 18, 2019 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:23.3 | 5,000 | 2:14.3 | 144 | 796 | 297 | 24 |
| 4:56.2 | 1,000 | 2:28.1 | 108 | 670 | 0 | 22 |
| 4:33.0 | 2,000 | 2:16.5 | 138 | 773 | 0 | 24 |
| 4:20.4 | 3,000 | 2:10.2 | 159 | 845 | 0 | 26 |
| 4:08.4 | 4,000 | 2:04.2 | 183 | 928 | 0 | 28 |
| 4:25.3 | 5,000 | 2:12.6 | 150 | 816 | 0 | 24 |
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Workout Graph
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