Glen Vermette 3x1000m/3:00r row
3,000m
Meters
12:48.1
Time
2:08.0
Pace
200
Calories
| Rest Distance | 878m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,878m |
| Overall Time | 21:48.1 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 458 |
August 16, 2019 07:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.1 | 3,000m | 2:08.0 | 167 | 874 | 25 | |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 25 | |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 25 | |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 25 | |
| r878m |
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Workout Graph
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