Glen Vermette 2x2000m/4:00r row
4,000m
Meters
17:53.4
Time
2:14.1
Pace
243
Calories
| Rest Distance | 678m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,678m |
| Overall Time | 25:53.4 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
August 15, 2019 07:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:53.4 | 4,000m | 2:14.1 | 145 | 798 | 25 | |
| 9:24.9 | 2,000m | 2:21.2 | 124 | 727 | 25 | |
| 8:28.5 | 2,000m | 2:07.1 | 170 | 886 | 26 | |
| r678m |
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Workout Graph
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