Glen Vermette 3x1000m/1:00r row
3,000m
Meters
13:04.3
Time
2:10.7
Pace
185
Calories
| Rest Distance | 310m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,310m |
| Overall Time | 16:04.3 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 385 |
August 12, 2019 07:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.3 | 3,000m | 2:10.7 | 157 | 839 | 26 | |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 26 | |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 26 | |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 26 | |
| r310m |
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Workout Graph
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