Glen Vermette 21:00 row
4,525m
Meters
21:00.0
Time
2:19.2
Pace
261
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
August 08, 2019 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,525m | 2:19.2 | 130 | 746 | 24 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 20 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 21:00.0 | 261m | 1:54.9 | 230 | 1093 | 30 |
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Workout Graph
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