Glen Vermette 2x2000m/4:00r row
4,000m
Meters
16:50.8
Time
2:06.3
Pace
246
Calories
| Rest Distance | 656m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,656m |
| Overall Time | 24:50.8 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
August 07, 2019 08:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:50.8 | 4,000m | 2:06.3 | 174 | 897 | 27 | |
| 8:28.2 | 2,000m | 2:07.0 | 171 | 887 | 27 | |
| 8:22.7 | 2,000m | 2:05.6 | 176 | 906 | 28 | |
| r656m |
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Workout Graph
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