Glen Vermette 5000m row
5,000m
Meters
22:32.1
Time
2:15.2
Pace
296
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
September 02, 2019 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.1 | 5,000m | 2:15.2 | 142 | 787 | 25 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 28 |
| 4:39.1 | 2,000m | 2:19.5 | 129 | 743 | 24 |
| 4:51.9 | 3,000m | 2:25.9 | 113 | 687 | 22 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 24 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 28 |
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Workout Graph
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