Glen Vermette 2x2000m/4:00r row
4,000m
Meters
17:15.0
Time
2:09.3
Pace
235
Calories
| Rest Distance | 533m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,533m |
| Overall Time | 25:15.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
August 31, 2019 09:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:15.0 | 4,000m | 2:09.3 | 162 | 856 | 26 | |
| 8:54.9 | 2,000m | 2:13.7 | 146 | 803 | 26 | |
| 8:20.2 | 2,000m | 2:05.0 | 179 | 915 | 26 | |
| r533m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.