Glen Vermette 5x750m/2:00r row
3,750m
Meters
16:25.4
Time
2:11.3
Pace
250
Calories
| Rest Distance | 1,059m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,809m |
| Overall Time | 26:25.4 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
August 30, 2019 07:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:25.4 | 3,750m | 2:11.3 | 154 | 831 | 24 | |
| 3:39.3 | 750m | 2:26.2 | 112 | 685 | 25 | |
| 3:16.8 | 750m | 2:11.2 | 155 | 833 | 25 | |
| 3:11.8 | 750m | 2:07.8 | 167 | 876 | 25 | |
| 3:11.2 | 750m | 2:07.4 | 169 | 881 | 24 | |
| 3:06.2 | 750m | 2:04.1 | 183 | 929 | 25 | |
| r1,059m |
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Workout Graph
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