Glen Vermette 15:00 row
3,256
Meters
15:00.0
Time
2:18.2
Pace
189
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
August 27, 2019 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,256 | 2:18.2 | 133 | 756 | 189 | 22 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 0 | 20 |
| 4:00.0 | 353 | 2:49.9 | 71 | 545 | 0 | 17 |
| 6:00.0 | 402 | 2:29.2 | 105 | 662 | 0 | 20 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 0 | 22 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 0 | 23 |
| 12:00.0 | 470 | 2:07.6 | 168 | 878 | 0 | 24 |
| 14:00.0 | 478 | 2:05.5 | 177 | 909 | 0 | 26 |
| 15:00.0 | 254 | 1:58.1 | 212 | 1031 | 0 | 27 |
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Workout Graph
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