Glen Vermette 5000m row
5,000
Meters
22:40.2
Time
2:16.0
Pace
294
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
August 23, 2019 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:40.2 | 5,000 | 2:16.0 | 139 | 778 | 294 | 23 |
| 4:56.5 | 1,000 | 2:28.2 | 107 | 669 | 0 | 22 |
| 4:35.9 | 2,000 | 2:17.9 | 133 | 758 | 0 | 24 |
| 4:18.9 | 3,000 | 2:09.4 | 161 | 855 | 0 | 26 |
| 4:33.9 | 4,000 | 2:16.9 | 136 | 768 | 0 | 24 |
| 4:15.1 | 5,000 | 2:07.5 | 169 | 880 | 0 | 22 |
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Workout Graph
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