Glen Vermette 2x2000m/4:00r row
4,000m
Meters
18:42.0
Time
2:20.2
Pace
227
Calories
| Rest Distance | 475m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,475m |
| Overall Time | 26:42.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
September 23, 2019 07:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.0 | 4,000m | 2:20.2 | 127 | 736 | 26 | |
| 9:45.7 | 2,000m | 2:26.4 | 111 | 683 | 26 | |
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 27 | |
| r475m |
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Workout Graph
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