Glen Vermette 3x5:00/2:00r row
3,380m
Meters
15:00.0
Time
2:13.1
Pace
202
Calories
| Rest Distance | 477m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,857m |
| Overall Time | 21:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 464 |
September 19, 2019 07:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,380m | 2:13.1 | 148 | 810 | 26 | |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | |
| r477m |
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Workout Graph
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