Glen Vermette 5x750m/1:00r row
3,750m
Meters
16:17.1
Time
2:10.2
Pace
233
Calories
| Rest Distance | 508m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,258m |
| Overall Time | 21:17.1 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 497 |
September 17, 2019 07:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:17.1 | 3,750m | 2:10.2 | 158 | 844 | 26 | |
| 3:34.7 | 750m | 2:23.1 | 119 | 710 | 26 | |
| 3:20.6 | 750m | 2:13.7 | 146 | 803 | 26 | |
| 3:12.6 | 750m | 2:08.4 | 165 | 869 | 26 | |
| 3:10.3 | 750m | 2:06.8 | 171 | 889 | 25 | |
| 2:59.0 | 750m | 1:59.3 | 206 | 1008 | 27 | |
| r508m |
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