Glen Vermette 20:00 row
4,148m
Meters
20:00.0
Time
2:24.6
Pace
233
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
September 16, 2019 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,148m | 2:24.6 | 116 | 698 | 25 |
| 4:00.0 | 810m | 2:28.1 | 108 | 670 | 26 |
| 8:00.0 | 766m | 2:36.6 | 91 | 613 | 25 |
| 12:00.0 | 835m | 2:23.7 | 118 | 705 | 26 |
| 16:00.0 | 851m | 2:21.0 | 125 | 729 | 26 |
| 20:00.0 | 887m | 2:15.2 | 141 | 786 | 26 |
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Workout Graph
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