Glen Vermette 22:00 row
4,405m
Meters
22:00.0
Time
2:29.8
Pace
241
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
September 15, 2019 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,405m | 2:29.8 | 104 | 658 | 24 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 24 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 23 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 24 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 22:00.0 | 489m | 2:02.6 | 189 | 952 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.