Glen Vermette 3x750m/1:00r row
2,250
Meters
9:14.8
Time
2:03.2
Pace
141
Calories
| Rest Distance | 273 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,523 |
| Overall Time | 12:14.8 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 283 |
September 14, 2019 07:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.8 | 2,250 | 2:03.2 | 187 | 942 | 26 | |
| 3:18.1 | 750 | 2:12.0 | 152 | 822 | 25 | |
| 2:57.7 | 750 | 1:58.4 | 211 | 1024 | 27 | |
| 2:59.0 | 750 | 1:59.3 | 206 | 1008 | 26 | |
| r273 |
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