Glen Vermette 5000m row
5,000
Meters
23:57.4
Time
2:23.7
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
September 13, 2019 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:57.4 | 5,000 | 2:23.7 | 118 | 705 | 281 | 25 |
| 5:29.1 | 1,000 | 2:44.5 | 79 | 570 | 0 | 23 |
| 4:56.0 | 2,000 | 2:28.0 | 108 | 671 | 0 | 25 |
| 4:33.3 | 3,000 | 2:16.6 | 137 | 772 | 0 | 26 |
| 4:32.4 | 4,000 | 2:16.2 | 139 | 776 | 0 | 26 |
| 4:26.6 | 5,000 | 2:13.3 | 148 | 808 | 0 | 26 |
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Workout Graph
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