Glen Vermette 3x750m/2:00r row
2,250m
Meters
9:24.2
Time
2:05.3
Pace
146
Calories
| Rest Distance | 557m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,807m |
| Overall Time | 15:24.2 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 332 |
September 09, 2019 08:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.2 | 2,250m | 2:05.3 | 178 | 911 | 25 | |
| 3:25.6 | 750m | 2:17.0 | 136 | 767 | 25 | |
| 2:59.6 | 750m | 1:59.7 | 204 | 1001 | 26 | |
| 2:59.0 | 750m | 1:59.3 | 206 | 1008 | 26 | |
| r557m |
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Workout Graph
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