Glen Vermette 3x3:00/2:00r row
2,205m
Meters
9:00.0
Time
2:02.4
Pace
147
Calories
| Rest Distance | 592m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,797m |
| Overall Time | 15:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 330 |
September 30, 2019 07:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,205m | 2:02.4 | 191 | 956 | 26 | |
| 3:00.0 | 675m | 2:13.3 | 148 | 808 | 26 | |
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 27 | |
| 3:00.0 | 778m | 1:55.6 | 226 | 1078 | 27 | |
| r592m |
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Workout Graph
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