Glen Vermette 3x5:00/3:00r row
3,616m
Meters
15:00.0
Time
2:04.4
Pace
232
Calories
| Rest Distance | 816m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,432m |
| Overall Time | 24:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
September 27, 2019 07:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,616m | 2:04.4 | 182 | 924 | 26 | |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 | |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 | |
| r816m |
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Workout Graph
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