Glen Vermette 3x1000m/1:00r row
3,000m
Meters
12:28.0
Time
2:04.6
Pace
186
Calories
| Rest Distance | 267m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,267m |
| Overall Time | 15:28.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 366 |
October 16, 2019 08:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.0 | 3,000m | 2:04.6 | 181 | 921 | 26 | |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 26 | |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 26 | |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 26 | |
| r267m |
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Workout Graph
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