Glen Vermette 5000m row
5,000m
Meters
22:26.3
Time
2:14.6
Pace
297
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
October 15, 2019 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.3 | 5,000m | 2:14.6 | 143 | 793 | 25 |
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 24 |
| 4:44.5 | 2,000m | 2:22.2 | 122 | 718 | 25 |
| 4:14.0 | 3,000m | 2:07.0 | 171 | 888 | 28 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 24 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 24 |
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Workout Graph
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