Glen Vermette 5x3:00/1:00r row

3,700m

Meters

15:00.0

Time

2:01.6

Pace

236

Calories

Rest Distance489m
Rest Time5:00.0
Overall Distance4,189m
Overall Time20:00.0
Average Watts195
Calories Per Hour969
Stroke Rate26
Stroke Count471

October 08, 2019 08:39:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,700m 2:01.6 195 969 26
3:00.0 698m 2:08.9 163 861 26
3:00.0 743m 2:01.1 197 977 26
3:00.0 744m 2:00.9 198 980 27
3:00.0 754m 1:59.3 206 1008 27
3:00.0 762m 1:58.1 212 1031 27
r489m

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