Glen Vermette 5x3:00/2:00r row

3,654m

Meters

15:00.0

Time

2:03.1

Pace

252

Calories

Rest Distance1,093m
Rest Time10:00.0
Overall Distance4,747m
Overall Time25:00.0
Average Watts187
Calories Per Hour944
Stroke Rate25
Stroke Count553

November 07, 2019 08:28:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,654m 2:03.1 187 944 25
3:00.0 693m 2:09.8 160 849 25
3:00.0 722m 2:04.6 181 921 25
3:00.0 748m 2:00.3 201 991 26
3:00.0 773m 1:56.4 222 1063 26
3:00.0 717m 2:05.5 177 909 25
r1,093m

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