Glen Vermette 5000m row
5,000m
Meters
22:40.4
Time
2:16.0
Pace
294
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
November 06, 2019 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.4 | 5,000m | 2:16.0 | 139 | 778 | 25 |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 28 |
| 4:48.1 | 2,000m | 2:24.0 | 117 | 702 | 25 |
| 4:52.1 | 3,000m | 2:26.0 | 112 | 686 | 21 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 24 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 28 |
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Workout Graph
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