Glen Vermette 3x1000m/2:00r row

3,000m

Meters

12:26.3

Time

2:04.3

Pace

184

Calories

Rest Distance479m
Rest Time6:00.0
Overall Distance3,479m
Overall Time18:26.3
Average Watts182
Calories Per Hour925
Stroke Rate25
Stroke Count385

November 05, 2019 08:33:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:26.3 3,000m 2:04.3 182 925 25
4:33.3 1,000m 2:16.6 137 772 25
3:55.2 1,000m 1:57.6 215 1040 25
3:57.8 1,000m 1:58.9 208 1016 25
r479m

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