Glen Vermette 2x2000m/4:00r row
4,000m
Meters
16:49.9
Time
2:06.2
Pace
238
Calories
| Rest Distance | 559m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,559m |
| Overall Time | 24:49.9 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
November 04, 2019 07:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:49.9 | 4,000m | 2:06.2 | 174 | 898 | 25 | |
| 8:51.0 | 2,000m | 2:12.7 | 150 | 814 | 26 | |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 25 | |
| r559m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.