Glen Vermette 4x500m/2:00r row
2,000m
Meters
8:13.4
Time
2:03.3
Pace
146
Calories
| Rest Distance | 845m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,845m |
| Overall Time | 16:13.4 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 334 |
October 28, 2019 08:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.4 | 2,000m | 2:03.3 | 186 | 941 | 25 | |
| 2:21.2 | 500m | 2:21.2 | 124 | 727 | 25 | |
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 25 | |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 26 | |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 26 | |
| r845m |
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Workout Graph
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