Glen Vermette 2x2000m/4:00r row
4,000m
Meters
17:26.3
Time
2:10.7
Pace
243
Calories
Rest Distance | 652m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 4,652m |
Overall Time | 25:26.3 |
Average Watts | 156 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 26 |
Stroke Count | 551 |
November 27, 2019 08:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:26.3 | 4,000m | 2:10.7 | 156 | 838 | 26 | |
8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 26 | |
8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 26 | |
r652m |
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Workout Graph
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