Glen Vermette 4x750m/2:00r row
3,000m
Meters
12:39.6
Time
2:06.6
Pace
190
Calories
| Rest Distance | 682m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,682m |
| Overall Time | 20:39.6 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 423 |
November 25, 2019 08:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.6 | 3,000m | 2:06.6 | 172 | 893 | 25 | |
| 3:26.8 | 750m | 2:17.8 | 134 | 759 | 26 | |
| 3:14.6 | 750m | 2:09.7 | 160 | 851 | 24 | |
| 2:59.0 | 750m | 1:59.3 | 206 | 1008 | 25 | |
| 2:59.2 | 750m | 1:59.4 | 205 | 1006 | 25 | |
| r682m |
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Workout Graph
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